06:40: My quick story and why I’m a self-proclaimed crisis expert
09:13: A proven morning routine recommended by mentors and high performers to get your set up for a great day
16:23: Why what you wear matters
19:45: First step to planning your interchangeable wardrobe (aka capsule)
21:29: My outfits for at-home, work out and lounging
22:00: Core to every capsule so you look great and feel good in whatever you put on
28:23: Outfit inspiration for work-out, lounge and at-home capsules
38:20: Putting skin in the game to get started with looking great and feeling great
40:46: Offer to work together so you have the exact game plan, accountability, guidance and step-by-step formula.
How you feel affects your thoughts, and your thoughts affect your health and dictate your actions.
You are the rock that your family and world needs right now.
You are the light in the darkness right now.
You are a hero.
That’s what I want to offer to you today.
If you’re feeling uninspired, overwhelmed, or helpless (totally understable), I want to do what I can to support you work through it, so you can come out on the other end of all of this feeling more strong, sharp, and stunning than ever before.
That’s why I decided to open my course and make myself available to you through this journey.